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Tuesday, December 14, 2010

Exercise = Energy = Feel Good!


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Today I went running by myself for the first time in the longest time. I really want to reach my weight loss goal of 115 by March 1st.  I haven't seen that weight since high school and I'd love to be fit again. I just have to keep motivating myself and I know I can do it!

My weight loss log/goal.


This week's exercise log.

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